Saturdays 12pm from 15 August for 6 weeks

Free gender affirming strength training for trans and non-binary people.

Strong & Nice x Trans Pride Hastings, funded by Sport England
Come as you are - no experience necessary!
The classes are held at a private gym with single stall changing areas. There are no mirrors in the gym area.

Strong & Nice is for all levels of fitness and ability.

Please fill out the booking form to book a place.

Classes are led by Elijah (he/him) and consist of:

• gentle warm up exercises

• some of the fundamentals of strength training

• a small circuit to get the blood pumping

• a stretchy cool down

There are 6 classes in each block, the form books all 6 classes.

The class is for 10/12 people. Over 16s only.

email: transpridehastings@gmail.com if you have any questions

Let’s feel Strong & Nice together.